Service 1 Logo Life and Well-being Individual Coaching

Life & Well-being Personal Coaching

Sometimes, we all just need that one little push.

When life gets tough and we’re faced with challenges — be it at home, work or even just within ourselves — it’s easy for us to overlook the blind spots that are hindering us from seeing positivity. 

I want to empower you and help you find your inner peace through a growth mindset.

In these sessions, I'll be incorporating activities from Points of You® - a new and exciting approach to coaching that combines neuroscience, mindfulness, and phototherapy. 

If you’re seeking a deeper understanding of yourself and want to achieve breakthroughs from within to find your inner peace, let’s have a chat.